This Yoga for Beginners class is for everybody. For the beginner yoga student to advanced yoga student who wants to get back to basics. This yoga class has standing postures, seated postures and grounding yoga poses for a well-rounded yoga practice. Connect with your breath and movement to find strength and balance in your yoga practice!

Yoga Heights is a yoga studio based in Washington, DC. Yoga Heights offers yoga and wellness for every body, every level and every budget.