Yin Yoga
This Yin Yoga class is for yoga students looking to slow down their yoga practice. The yoga class is taught at a slower pace with an emphasis on holding yoga poses for a longer period of time. Yin Yoga targets the deep connective tissue getting into the fascia to potentially improve flexibility. Connect your breath and movement to find ease, relaxing to find peace and stillness in your yoga practice!

Yoga Heights is a yoga studio based in Washington, DC. Yoga Heights offers yoga and wellness for every body, every level and every budget.

How did class go for you? Let us know in the comments below!
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