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Watch Fusion Flow with Cheryl

Watch Fusion Flow with Cheryl

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Fusion Flow with Cheryl

Workout a SWEAT • 59m

This Fusion Flow class is for yoga students looking to amplify their practice with a power flow yoga sequence and cardio bursts to get your heart rate up. The perfect mix of yoga and HIIT for a fun, energizing yoga class. Connect with your breath and movement to find strength in your yoga practice!

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    This Fusion Flow class is for yoga students looking to amplify their practice with a power flow yoga sequence and cardio bursts to get your heart rate up. The perfect mix of yoga and HIIT for a fun, energizing yoga class. Connect with your breath and movement to find strength in your yoga practice!

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