Live stream preview
Yin Yoga with Amy Rizzotto
Wind Down & Relax
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1h 1m
This Yin Yoga class is for yoga students looking to slow down their yoga practice. The yoga class is taught at a slower pace with an emphasis on holding yoga poses for a longer period of time. Yin Yoga targets the deep connective tissue getting into the fascia to potentially improve flexibility. Connect your breath and movement to find ease, relaxing to find peace and stillness in your yoga practice!
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